**This episode has a trigger warning for topics of eating disorders please listen at your own discretion** Hilary Weinstein LCSW joins the podcast to share her personal and clinical experience with eating disorders. Hilary also chats with Ryanne and Lauren about how to challenge your self care routine to make it work best for you.
On this episode...
Time Stamps (approximate)
Discussion on eating disorders: 7:00
Self Care: 32:00
Connect with Hilary Weinstein LCSW
Instagram @hlwtherapy
Tik Tok: hlwtherapy
Website: www.hlwtherapy.com
Email hlwtherapy@gmail.com
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***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.