Dope Sh*t My Therapist Says

Understanding Dialectical Behavioral Therapy (DBT): DBT Skills For a More Balanced Life with Leo Massey 

Episode Summary

On this week's episode, Ryanne and Lauren are joined by Leo Massey, a therapist specializing in DBT. We dive into Leo's journey becoming a therapist, what DBT is and how it is used with clients, and accessing these skills to support your own mental health.

Episode Notes

On this episode..
 

• Leo’s unique journey from entertainment to social work
• His relationship with DBT and how it led him to his graduate program
• What DBT is and the various aspects of DBT
• How DBT skills are used with clients in therapy and in the classroom

Connect with Leo Massey:

https://www.instagram.com/lmsw_leo/

https://www.facebook.com/leo.massey.3/

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email us at dopeshttherapypod@gmail.com

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***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.