Dope Sh*t My Therapist Says

Taking a Walk Down Memory Lane: Family Dynamics, Mental Health & Self-Esteem

Episode Summary

Dope Sh*t My Therapist Says celebrates their 1 year anniversary. Lauren and Ryanne discuss their childhoods growing up, how they got to where they are at today, and how family dynamics impact their overall self-esteem, confidence, and mental health.

Episode Notes

On this episode...

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***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.