***Trigger Warning-Trauma, Topics of Abuse, Substance Abuse-Please listen at your own discretion*** On part 2 of our discussion with Matthias Barker we dive deeper into how our family impacts our mental health, trauma, and sense of self. Matthias discusses valuable ways to manage our emotional responses to our family.
***Trigger Warning-Trauma, Topics of Abuse, Substance Abuse-Please listen at your own discretion***
On this episode...
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Website-www.matthiasjbarker.com
Check out Matthias's workshops on trauma, boundaries, and anxiety.
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***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.