Dope Sh*t My Therapist Says

If Nothing Changes, Nothing Changes: Navigating Mental Health Treatment, Finding Positivity, and Living Your Best Life with Casey Moran

Episode Summary

This week on the podcast we are joined by Casey Moran, comedian, podcaster and mental health advocate. Casey dives into the topic of mental health and seeking treatment. **This episode has a trigger warning due to topics of mental health and suicidal ideation.**

Episode Notes

Casey discusses:

- his diagnosis

- How to stay positive when dealt a shitty hand

- His treatment experience and what he has found helpful in his treatment journey

- The importance of supportive people (staff, parents, friends) in the treatment journey

- How COVID-19 impacted his mental health and what he learned about himself during this time

-His experience with suicidal ideation

- His podcast and experience working in the mental health field

**Check out Casey’s Podcast “Discussing Depression” anywhere you listen to podcasts. **

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Logo artwork by Nora Padison: Instagram @bynorajayne

***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.