Dope Sh*t My Therapist Says

Emotional Resolution: Overcoming Lasting Emotional Trauma with Cedric Bertelli

Episode Summary

Cedric Bertelli joins the podcast to discuss Emotional Resolution® (EmRes®) an approach to healing and addressing emotional patterns.

Episode Notes

On this episode...

• Emotional Resolution Technique
• Being present with your emotions in order to heal
• Neuropsychology behind emotions
• Emotional patterns that impact our lives and how to resolve them
• Why we don't need to know where the emotion comes from in order to move forward
• Exploring emotions and coping mechanisms of ww2 trauma survivors.

Connect with Cedric Bertelli 

Instagram- @cedricbertelli

Website- https://www.cedricbertelli.com/

emotionalhealthinstitute.org

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***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.