On this solo episode, Ryanne and Lauren discuss the topic of "choosing yourself" and prioritizing your needs when faced with everyday challenges and life stressors. They touch on the benefits of "choosing yourself", why it's not selfish, and how you can take steps toward prioritizing yourself.
On this episode...
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***Disclaimer***
Dope Sh*t My Therapist Says Podcast is not a replacement for therapy. The conversations, guests, and tips talked about on the episodes are provided as educational, thought provoking, and to be inspiring and are NOT specific theraputic advice. The views of our guests reflect their own personal experiences and perspectives. Information and tips heard on the episodes are to be used at your own caution and discretion as they are not being given by a therapist that knows you personally. As always please seek out your own individual mental health care to best serve you.